Vital Womb, Fertile Body
Nourishing foundations for conscious conception
Vital Womb, Fertile Body is a 4-month, in-depth supportive fertility program working closely 1:1 with Christine.
If you’ve been struggling to conceive, we will do a comprehensive assessment of your current state of health and lifestyle to get to the root of any obstacles to fertility and design a personalized preconception care plan to prepare your body, mind, and spirit as optimally as possible for conception.
Vital Womb, Fertile Body 1:1 Program is for you if:
✔️ You want to prepare your body to conceive naturally.
✔️ You are considering IVF or IUI, but want to try using holistic approaches to conceiving first.
✔️ You’re already working with a fertility clinic and want holistic support on the side.
✔️ You have hormonal imbalances (such as PCOS or hypothyroidism) that you know are obstacles to your fertility.
✔️ You’ve experienced one or more miscarriages and you can’t get to the root cause of it.
✔️ You’ve just gotten off hormonal birth control and you need support regulating your menstrual cycles and hormones before trying to conceive.
✔️ You are ready to improve your egg health over 90 days with an experienced holistic health practitioner specializing in preconception planning and fertility.
How will this 1:1 Fertility Program help you?
Create a clear plan on how to increase your chances of getting pregnant
Improve whole-body wellness while optimizing your reproductive health
Feel empowered about your health while trusting your body and intuition
Feel grounded and at peace on your fertility journey
Why 4 Months?
The time it takes to restore and nourish.
Did you know that egg development takes about three months? The changes you start implementing today will affect the quality of the egg that is released three months from now. This is why the preconception period is so important.
8 one-on-one sessions spread out over 4 months provides the time and structure for us to go deeper into the many obstacles that can impact fertility and make adjustments along the way. In addition to your core herb, supplement, and nutritional plan we will also cover the following:
How to reduce your exposure to environmental toxins that are linked to fertility issues
Charting your cycle and fertility biomarkers to assess menstrual cycle health and to determine your fertile window (if relevant)
Nourishing somatic practices and movement routines to improve fertility
Nutrient-dense foods to boost fertility
How to support your circadian rhythm and get better sleep (which can improve hormone health and thus fertility!)
How to support stress so you can move through this journey with more peace and calm
How to incorporate yoni steaming for womb wellness
Holding space for you to process and integrate past womb trauma
TESTIMONIAL
“With Christine’s guidance, I have become so much more in touch with my body, my cycles, and my health. Working with Christine felt like a one-stop holistic shop as she not only taught me the FAM system, but also helped me examine irregularities in my cycles and brainstorm ways to best support my body as I went through this major hormonal shift. I have seen such a positive change in my health because of these sessions with Christine. I have also seen a shift in my self-perception, as I can now understand my bodily experience and health through the lens of my cycles. Christine is not just a subject matter expert, but also holds tender space for her clients as they navigate their hormonal experience. Her kindness and empathy was integral to every session. I am so, so grateful!”
Grace Fern
What’s Included:
4 months of one-on-one support
8 x 1 hour sessions (2x each month)
If relevant to you, 4 of the 8 sessions are dedicated to learning the Fertility Awareness Method for conception, confirming ovulation, and reviewing your overall fertility biomarkers.Unlimited messaging and support via a secure messaging app to support your process throughout the program
Review of relevant fertility testing and labs
1 x customized herbal formula (in the form of a tea, tincture, or syrup) **
Individualized nutrition plan
Targeted supplement plan (includes a 25% discount through Fullscript) **
A complete plan for your partner focused on sperm health and maintaining optimal health
Your investment:
$397 per month for 4 months*
*Custom monthly payment plans available. Please inquire!
**Please note:
〰️ One herbal formula is included in this package, but does not include the price of re-fills.
〰️ Supplements are at an additional cost, with a 25% off discount through Fullscript.
What makes Generative Cycles different than other fertility practitioners?
Hello I’m Christine, a Certified Clinical Herbalist, Holistic Nutritionist, and Fertility Awareness Method Practitioner, specializing in preconception and holistic fertility care.
When it comes to your fertility and reproductive health, I believe you deserve a holistic and restorative approach that…
is compassionate, affirming, empowering and honors your unique needs and goals as an individual and/or family
is rooted in identifying the underlying cause of imbalance
is culturally sensitive, trauma-informed and takes into account how systems of oppression and past trauma may be impacting your ability to conceive
I use a comprehensive, somatic and education-based approach to support you in growing your family.
I have a deep commitment to making my practice accessible to BIPOC and/or gender-expansive folks and people working in social and environmental movement work.
START HERE
How’s your fertility journey going?
If you’re interested in working together in our 1:1 program, please fill out this form. I’ll be in touch with you directly to book an initial consultation.
